Promoting Health and Wellness

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About Us

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What sets us a part from the rest

 We are a wellness studio that focuses on health and fitness for the entire family. All of our instructors are highly trained and certified. We offer small classes with personal attention, nutritional counseling, reiki sessions, meditation, personal training and so much more. Once you walk in the door you are treated like family. Your health and well being are our top priority.   

 We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.    

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Personal Training

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best exercises to do and will work with you to keep you on track and motivated to reach your goals. 
 

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There's something for everyone

We offer small classes with personal attention, nutritional counseling, reiki sessions, meditation, personal training and so much more. From yoga to Zumba to POUND and kickboxing there is something for everyone! Our kids’ classes are for ages 4 and up.
 

Events

Wednesday 7/10/19

Kids Zumba and POUND

10:00apm - 11:00 am

Kindred Fitness

+ Event Details

Wednesday 7/10/19

Kids Zumba and POUND

Take a break this summer and bring your kids in for some Zumba and POUND.  Just $10 per child 4 years and older!!

10:00apm - 11:00 am

Kindred Fitness

Price List



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Kindred Fitness

300 Wincoram Way Suite 350/360 Coram, NY 11727

(631) 743-9421

Hours

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take your family's health to the next level. real food. real simple.